Our Process

Parenting A Teen Shouldn’t  Feel Like A Full-Time Crisis

You’ve tried being supportive, tough, understanding... and nothing’s worked. Our science-backed, tailored therapy programs support their healing and your peace of mind.

Teen Therapy Experts

Holistic, Mind-Body Approach

In-Person & Virtual Sessions

Evening & Weekend Hours Open

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What Makes Our Teen Therapy Different?

At the Child Therapy Center of Los Angeles, we aim to create real change for your teen and family. We focus on building a deeper connection, rather than just checking a box or having simple discussions.

Connection
Comes First

A teen who trusts their therapist thrives in therapy, which is why we prioritize relationships. Our therapists are chosen for both their clinical expertise and their unique ability to connect with teens—earning them the nickname "teen whisperers."

Connection
Comes First

A teen who trusts their therapist thrives in therapy, which is why we prioritize relationships. Our therapists are chosen for both their clinical expertise and their unique ability to connect with teens—earning them the nickname "teen whisperers."

More Than A Listening Ear

Our therapists blend proven techniques -from mindfulness and art therapy to somatic tools and breathwork- to help teens develop confidence, emotional regulation, and tools for the real world.

More Than A Listening Ear

Our therapists blend proven techniques -from mindfulness and art therapy to somatic tools and breathwork- to help teens develop confidence, emotional regulation, and tools for the real world.

Support for Today and a Plan for Tomorrow

We help teens build a strong foundation for the future by navigating social pressures, clarifying goals, forming healthy habits, and preparing for young adulthood with resilience and direction.

Support for Today and a Plan for Tomorrow

We help teens build a strong foundation for the future by navigating social pressures, clarifying goals, forming healthy habits, and preparing for young adulthood with resilience and direction.

Book you Thriving Child Strategy Call

We Support Teens 
Who Are Experiencing

  • Overwhelming anxiety and stress
  • Depression or mood swings
  • Social media pressures and friendship drama
  • Academic overwhelm
  • Body image struggles and eating concerns
  • Family conflict and communication breakdown
  • Low self-esteem and identity questions
  • Trauma or difficult past experiences
  • OCD and anxiety-driven behaviors

There’s No Manual For Raising Teens,            But There IS Hope

We build a custom therapy roadmap for your teen and surround your family with compassionate care and support you deserve. Here’s how our process works:

01
Parent connection
We begin with a 90-minute Zoom consultation to hear your concerns, understand your teen’s story, and answer all your questions.
02
Assessment & understanding
Through thoughtful observation and age-appropriate tools, we identify your teen’s strengths, challenges, and needs to create the most effective approach.
03
Customized treatment plan
Your therapist creates a personalized roadmap with clear goals and strategies, designed specifically for your teen’s personality and challenges.
04
Active therapy and parent partnership
We keep you in the loop with 1-3 parent consultations per month, giving you tools and insight to support progress at home.
05
Progress Celebration
As your child gains confidence and emotional skills, we'll adjust session frequency and celebrate their milestones, ensuring changes are sustainable in everyday life.

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You’re Not Alone. Hear From
Parents Who’ve Been         There

“Really helpful and knowledgeable...”

Brege was incredible. Our son wanted to end therapy, and Brege encouraged us to let him. I have recommended Brege to a few friends, she was really helpful and knowledgeable.

Paul F., Dad of a
14-year-old boy

“made us all better for it...”

“We had a great experience with Brege, and she was a great fit for our son and family. In fact things got so good that we all decided it was time for a break and would be in touch if/when the need arises in the future. She helped us through a very difficult time and made us all better for it. We are huge fans and recommend her highly.”

Alan B., Dad of a
16-year-old

“turned out to be the perfect fit!...”

“It took months for us to find the right therapist for our daughter. We’d almost given up when we found Starlite. She turned out to be the perfect fit! She is kind, empathetic, trustworthy, and relatable. She’s gotten us through some rough patches with grace. Starlite is a gem; we are so grateful for her!”

Esther A., Mom of a
14-year-old girl

“meets the kids where they are...”

“We had tried other therapists for our son, but they didn’t connect. With Kendra, she took the time to connect with us and my son. She meets the kids where they are, and then figures out the right tools or strategies to help them.”

Mira V., mom of a
15-year-old boy

“highest quality and most lovely therapists...”

“I feel so thankful for our family's experience here. We were in good hands from the moment we walked through their door. The highest quality and most lovely therapists.”

Felicia M., mom of an
18-year-old girl

How To Get Started

Step 1

Inquire

Fill out the form, and our Care Coordinator will follow up right away to schedule your initial call. No waiting, no stress.

Step 2

Talk with 
our Care Coordinator

In your call, we’ll walk you through the process, answer all your questions, and match your teen with the right therapist.

Step 3

Connect with your therapist

Once matched, your therapist will get to know your family, set clear goals, and create a personalized plan to support your 
teen’s growth.

Book you Thriving Child Strategy Call

Your Teen’s Struggles               
Don’t Define Them,          Or You 
As A Parent

Contact us today, and
let us create the right plan for your family.

Book you Thriving Child Strategy Call

Get started now

Get started now

Get started now

Get started now

Frequently Asked Questions 

How long are the sessions?
Sessions typically last 50 minutes. If more time is needed, your therapist may recommend extending to 90 minutes.
How frequent are the sessions?
Weekly sessions are required, especially in the beginning. This consistent rhythm builds trust, maintains momentum, and leads to better long-term outcomes.
How long does therapy last?
It varies. After your initial assessment, your therapist will provide a personalized estimate. Duration depends on your child’s symptoms, family dynamics, and how they respond to treatment.
How is my child’s therapist selected?
After your initial consultation with our Care Coordinator, we thoughtfully match your child with a therapist based on their needs, personality, and your scheduling preferences.
When is the right time to start therapy?
Every child can benefit from having a safe space to explore their emotions and build confidence. Research shows that early support leads to better outcomes, helping children develop emotional awareness and coping skills that will serve them throughout their lives.
What age is appropriate to start therapy?
We specialize in therapy for children and teens ages 2–18. Our methods are tailored to each child’s developmental stage, from playful, engaging sessions for young kids to more nuanced support for teens.
How do you include parents in the process?
We start with a 90-minute parent meeting to understand your goals and concerns. Then, we offer regular check-ins (1–3 times/month) to keep you involved and equipped with tools to support progress at home and school.
Do you take insurance?
We do not accept insurance directly, but you can use it for out-of-network benefits. You'll receive a monthly Superbill via email to forward to your insurer for reimbursement. This document includes the necessary details for your insurance company. Contact your provider for more information.
I’m hesitant about therapy. Will it work?
It’s normal to feel hesitant. We encourage open conversations about your concerns. Our modern, root-cause approach often feels refreshingly different from traditional therapy, and we’ll guide you every step of the way.
Do you provide assessments?
Yes! We have clinicians who can provide a range of developmental assessments. Please speak to our client coordinator for more information at (424) 268-2762.

© 2025 Child Therapy Center.